Getting in Shape

1 Timothy 4:7-10

“What should I do to get in shape?” is often the question I get from friends and church members.  It’s necessary that we are not only mindful but intentional about our health.  Neither of physical or spiritual fitness can happen without requisite effort.  In today’s Porch Talk, we learn about the importance of discipline in living the life we want to live and achieving the goals we want to achieve.